My name is Cris Fleming and I am your La Fresca Health Coach. I became interested in helping others live their best lives when I began working in pharmacy. I enjoyed the patient interaction and the relationships I built based on my reliability and problem solving skills. What I found that people liked the most was that I am not afraid to say I'm not sure, but I will find out. And I do! I decided to go back to school for Health and Wellness Promotion and got a health coaching certification along the way. My goal is to help you get real results that work for you, in your real life, that will last.